The Arnica Standard
Therapeutic Excellence. Intentional Care.
Bodywork is a ritual you rely on, not a luxury you squeeze in. We provide the specialized support your recovery demands.
Our services:
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Prenatal Massage
Experience the soothing benefits of prenatal massage thoughtfully designed to support you through every stage of pregnancy, including the first trimester. As a Certified Prenatal Massage Specialist with over 14 years of experience, I provide safe, specialized care that promotes comfort, improves circulation, and helps relieve common pregnancy discomforts while supporting your overall well-being throughout motherhood.
Each session is customized to your unique needs and includes a heated extra-wide massage table, warm herbal pillows, steamed towel service, and personalized therapeutic pressure adapted to your stage of pregnancy and comfort level. Enhance your experience with our handcrafted Arnica Salve, pregnancy-safe custom aromatherapy, and targeted heated IASTM therapy to help release deeper areas of tension and support relaxation.
Session Options
60 minutes — $150
90 minutes — $210 -
Postpartum Massage
Experience a restorative blend of Myofascial Release, Trigger Point Therapy, and Lymphatic Drainage techniques thoughtfully designed to support your recovery after birth. As your body continues to heal and adapt through postpartum changes, each session is customized to address muscle tension, postural strain, mobility challenges, swelling, and nervous system relaxation while supporting your overall well-being during this important transition into motherhood.
Each session is personalized to your unique recovery needs and includes a heated extra-wide massage table, warm herbal pillows, steamed towel service, and therapeutic pressure adapted to your comfort level. Enhance your experience with our handcrafted Arnica Salve, custom aromatherapy, and targeted heated IASTM therapy to help release areas of persistent tension, improve circulation, and promote deeper relaxation and restorative care.
Session Options
60 minutes — $150
90 minutes — $210 -
Chair Massage
Perfect for busy schedules, our therapists target key areas of the neck, back, and shoulders while you remain fully clothed and comfortably seated. This approach provides a focused, effective reset that delivers instant relaxation and physical relief, making it the ideal solution for a quick recovery during a demanding day.
Session Options
20 minutes — $40
30 minutes — $60 -
Cupping Therapy
Enhance your massage with therapeutic silicone Cupping Therapy using both static and dynamic techniques. By gently lifting the soft tissue, cupping helps improve circulation, ease muscle tension, support mobility, and encourage the body's natural healing response. It's an excellent complement to therapeutic bodywork for deeper, longer-lasting relief.
Add-On Enhancement
Available as a complement to your massage session for $25